Modern Meditation Leading with Love
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Golden evening light catching gentle ripples on deep water

Leading with Love

We are committed to making wellness education and self-regulation tools more accessible.

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The modern in Modern Meditation

Wellness beyond the worksheet

We bring education, creativity, and sensory experiences into schools, colleges, workplaces, and community spaces. Wellness you can Notice → Understand → Choose.

What we offer

A blue plate repaired with gold at a Modern Meditation workshop Signature workshop
Break it. Repair it. Honor the story.

The Art of Kintsugi Workshop

Inspired by the Japanese art of repairing a broken vessel with gold: a guided, hands-on experience that transforms a broken bowl into a powerful reflection on resilience, change, and intentional rebuilding. The finished bowl becomes a lasting reminder that our experiences can be acknowledged, honored, and transformed into part of a meaningful new story.

$79per person · 2.5 hours · groups welcome Details
A group of young friends walking and laughing together Interactive installation
Notice → Understand → Choose

Wellness Activation™

Wellness education you can experience: an interactive hands-on installation exploring how stress may affect the body, thoughts, behaviors, and everyday choices. Choose from our 14 signature stations. Every Wellness Activation is shaped around the audience, goals, space, and event size.

14 stations Build your activation
Fresh vegetables beside the Modern Meditation apron, ready for class Experience
Let's give vegetables better PR

Healthy Eating Classes

Our Healthy Eating Classes make vegetables approachable, flavorful, and fun. Real ingredients, easy meals, and vegetables worth getting excited about.

$55per person · 2 hours Details
Built for real people in real life

Our experiences are designed for

The Curious Mind Schools & Colleges Youth-Serving Organizations Businesses & Employee Teams Community Organizations Wellness Programs Leadership & Professional Development Events

Every experience can be adjusted for your audience, setting, goals, and available space.

How it works

It all starts with a conversation

We don't do generic. Every experience is planned with you in a free discovery call.

01

Let's talk

Schedule a discovery call, online over Google Meet or Zoom, so we can learn about your people, goals, space, and vision.

02

Make it yours

Choose the experience, station combination, group size, and level of customization that work for you or your organization.

03

Save your date

After the discovery call, you will receive a calendar link to request any additional details and your preferred date.

04

Bring wellness to life

We guide the process and create an experience your participants can see, touch, explore, and remember.

Ready to create something people will actually feel?
Founder & testimonials

Hear it from the tribe

All testimonials & gallery
A smiling client in a sunlit garden shares her Modern Meditation story Video testimonial A client wearing a Modern Meditation sash shares her experience Video testimonial A kintsugi student in her apron tells her story at the garden trellis Video testimonial
Loveit fidget tools styled with a hoodie, ready to wear
Loveit · by Modern Meditation

The Loveit Fidget Tool 🐢

A Loveit is a customizable fidget tool designed for hoodie drawstrings. Loveits combine personal style with purposeful movement, giving people a discreet, wearable tool they can touch, move, and make their own. Customize your drawstrings with a DIY kit, or choose a pre-made Loveit at our wearable-calm shop. Or you can build one during a Wellness Activation™. 3% of every Loveit funds mental health initiatives.

Shop Loveits

We are BIPOC & LGBTQIA+ inclusive allies. The studio is a compassionate, inclusive space welcoming to people of all backgrounds. 🕊️