A deep blue plate repaired with veins of gold at a Modern Meditation workshop
Our signature workshop

The Art of Kintsugi

Turning Breaks into Wisdom, Resilience & Future Success

The workshop

Golden joinery

Kintsugi, meaning “golden joinery,” is the Japanese art of repairing broken pottery by highlighting the seams with gold. Kintsugi reminds us that what we experience can shape us, teach us, and help us decide what we want to create next.

$79 per person · 2.5 hours

Participants create their own Kintsugi-inspired vessel while moving through four stages:

Break

Notice how we respond when things do not go as planned.

Reimagine

Consider what we have learned and what we want to do differently moving forward.

Repair

Rebuild with intention and recognize the wisdom, courage, clarity, and resilience gained along the way.

Care

Bring loving attention to ourselves, our relationships, and what we are building next.

Includes all materials, meaningful conversation, mindful reflection, and your completed vessel to take home.

Perfect for

Who Is This Workshop For?

Friends, Families, and Special Events Retreats, Conferences, and Community Organizations Corporate Teams and Employee Wellness Programs Leadership and Professional Development Student Groups and Educational Programs

The experience can be adapted to fit the needs and goals of each group.

Dates and group details are confirmed in your free discovery call.

Fresh vegetables beside the Modern Meditation apron, ready for class
Fuel for life

Healthy Eating Classes

Let's give vegetables better PR. Our Healthy Eating Classes make vegetables approachable, flavorful, and fun: easy ways to prepare and enjoy more vegetables without turning food into a list of rules.

$55 per person · 2 hours · four courses · all-vegetarian

Every class moves from the cutting board to a shared table:

Hands-On

Cook together and learn by doing, with real ingredients and easy meals you can repeat at home.

Four Courses

Every class builds a full four-course meal, with vegetables as the star of the plate.

All-Vegetarian

Seasonal vegetables with a Caribbean and American flare.

Fun, Not Rules

Confidence in the kitchen and curiosity about what is on your plate, never food shame.

Pairs beautifully with a private Kintsugi workshop for retreats, team days, and celebrations.

Perfect for

Who Are These Classes For?

Individuals Wanting to Change Their Diet Employee Wellness Programs Schools & Colleges Community Organizations Small Groups Wellness Events Team Experiences

Preview note for Simone: on the old site these experiences were only described; there was no online path to them. Here, every path leads through the free discovery call, exactly as you run the studio, and each request lands in your GoHighLevel's MM Bookings pipeline, never mixed with shop orders.