Lovely experience wonderful team building exercises and perfect for friends outings
A
Asha Archey
Real people, real golden scars
Founder & testimonials
Meet the founder, then hear it from the tribe: seven video testimonials, real Google reviews, and a gallery straight from the workshop table. The videos play right here.
Modern Meditation
Meet the Founder
Simone Stewart is a Board-Certified Health & Wellness Coach (NBHWC) and a Mindfulness & Compassion Meditation Teacher. Her work is rooted in helping people better understand the relationship between the mind, body, and our shared human connection, so they can move through life with greater awareness, intention, and compassion.
Through Modern Meditation, Simone creates experiences that help people pause, notice their patterns, reconnect with what matters, and choose how they want to move forward.
Her approach is simple: bring loving attention to yourself, understand what is happening within you, and make choices that support the life you want to create.
Credentials & Affiliations
NBHWC Board-Certified Health & Wellness Coach
Mindfulness & Compassion Meditation Teacher & Trainer
MBA, PhD Student in Educational Leadership, Prairie View A&M University
MBE / WBE / SBE / DBE Certified
Holistic Chamber of Commerce
Women's Chamber of Commerce
How we practice
Our Guiding Principles
Lead with Love
Approach ourselves and others with kindness, compassion, and respect.
Practice Mindful Awareness
Cultivate awareness of our thoughts, emotions, and physical sensations with curiosity and compassion.
Honor Instinct and Choice
Encourage intentional choices.
Strengthen Community Care
Recognize the importance of connection, belonging, and caring for one another.
Make Wellness Accessible
Reduce barriers to wellness education and practical self-regulation tools.
Our MottoLead with Love
Our CommitmentMaking wellness education and self-regulation tools more accessible
Our FrameworkNotice → Understand → Choose
In their own words
Video testimonials
Nine stories in their own words, including two brand-new ones. Tap any card to play.
“There is great beauty in broken things, because scars tell a story: fortitude, wisdom and resilience, earned through the passage of time. We celebrate the golden scars.”
Google reviews · the studio
What they say about Modern Meditation
Real Google reviews for the studio. Reviews for the Loveits shop live on the shop page, so the two are never mixed up.
Rooms are clean and spacious. Fun cooking classes with a variety of healthy meals options to choose from.
S
Stacey Thomas
The very BEST!! So much to learn always great experiences thanks Simone!
K
Kellsi Beanca
From the workshop table
The gallery
Photos from the workshop table and the community, old site and new. Tap any photo to view it large.
Write your own
Your story starts with a conversation
Book a free discovery call and we'll plan your Kintsugi workshop, Wellness Activation, or Healthy Eating Class together.
Book a discovery call, let's have a chat